Robert Brooks 5000m row
5,000m
Meters
23:42.3
Time
2:22.2
Pace
281
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 110 |
August 07, 2022 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.3 | 5,000m | 2:22.2 | 122 | 718 | 26 | 141 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 27 | 139 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 27 | 140 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 26 | 141 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 27 | 143 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 27 | 144 |
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Workout Graph
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