Robert Brooks 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
312
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 108 |
August 16, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 29 | 140 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 29 | 132 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 29 | 142 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 29 | 140 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 29 | 145 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 30 | 145 |
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Workout Graph
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