Robert Brooks 5000m row
5,000m
Meters
23:23.8
Time
2:20.3
Pace
285
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 110 |
August 19, 2022 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,000m | 2:20.3 | 127 | 735 | 27 | 135 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 28 | 129 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 27 | 132 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 27 | 136 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 28 | 137 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.