Robert Brooks 5000m row
5,000m
Meters
22:18.9
Time
2:13.8
Pace
296
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
August 22, 2022 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 26 | 142 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 27 | 126 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 26 | 139 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 27 | 147 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 28 | 146 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 27 | 153 |
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Workout Graph
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