Robert Brooks 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
301
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 111 |
September 15, 2022 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 27 | 143 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 28 | 135 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 28 | 139 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 28 | 147 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 28 | 149 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 25 | 147 |
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Workout Graph
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