Robert Brooks 30:00 row
6,138
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 111 |
November 02, 2022 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,138 | 2:26.6 | 111 | 682 | 339 | 26 | 127 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 123 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 | 125 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 | 130 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 129 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 126 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00