Robert Brooks 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 112 |
November 04, 2022 23:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 26 | 131 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 127 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 131 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 131 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 133 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 134 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 135 |
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Workout Graph
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30:00