Robert Brooks 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
333
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 110 |
November 06, 2022 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 26 | 130 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 122 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 132 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 133 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 133 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 130 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 135 |
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30:00