Robert Brooks 5x500m/2:00r row
2,500m
Meters
9:05.9
Time
1:49.1
Pace
183
Calories
153
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,592m |
| Overall Time | 19:05.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 293 |
| Drag Factor | 113 |
November 12, 2022 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 2,500m | 1:49.1 | 269 | 1225 | 31 | 153 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 32 | 146 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 31 | 150 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 33 | 155 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 32 | 158 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 32 | 160 |
| r92m |
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Workout Graph
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500m/2:00r