Robert Brooks 1:00:00 row
12,352m
Meters
1:00:00.0
Time
2:25.7
Pace
684
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 112 |
November 13, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,352m | 2:25.7 | 113 | 689 | 27 | 131 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 124 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 130 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 128 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 133 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 132 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 134 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 132 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 134 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 133 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 137 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 134 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 132 |
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Workout Graph
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