Robert Brooks 5x500m/2:00r row
2,500m
Meters
9:07.1
Time
1:49.4
Pace
182
Calories
155
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 19:07.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 113 |
November 14, 2022 22:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 2,500m | 1:49.4 | 267 | 1219 | 33 | 155 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 32 | 148 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 33 | 151 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 34 | 158 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 34 | 159 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 33 | 161 |
| r93m |
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Workout Graph
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500m/2:00r