Robert Brooks 1:00:00 row
12,360m
Meters
1:00:00.0
Time
2:25.6
Pace
686
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 113 |
November 16, 2022 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,360m | 2:25.6 | 113 | 690 | 25 | 137 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 131 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 137 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 138 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 136 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 134 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 136 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 136 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 139 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 139 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 139 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 141 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 140 |
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Workout Graph
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