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Robert Brooks 5000m row

5,000m

Meters

20:52.3

Time

2:05.2

Pace

312

Calories

149

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate30
Stroke Count635
Drag Factor112

November 24, 2022 23:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.3 5,000m 2:05.2 178 913 30 149
2:03.7 500m 2:03.7 185 936 30 134
2:06.2 1,000m 2:06.2 174 899 30 139
2:05.8 1,500m 2:05.8 176 905 31 146
2:05.3 2,000m 2:05.3 178 912 31 148
2:05.2 2,500m 2:05.2 178 913 31 150
2:06.0 3,000m 2:06.0 175 902 30 150
2:05.4 3,500m 2:05.4 177 910 31 155
2:05.3 4,000m 2:05.3 178 912 31 156
2:05.8 4,500m 2:05.8 176 905 30 158
2:03.8 5,000m 2:03.8 184 934 30 160

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Workout Graph

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