Robert Brooks 21097m row
21,097m
Meters
1:43:54.1
Time
2:27.7
Pace
1140
Calories
122
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 27 |
Stroke Count | 2808 |
Drag Factor | 111 |
December 04, 2022 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:43:54.1 | 21,097m | 2:27.7 | 109 | 673 | 27 | 122 |
2:23.3 | 500m | 2:23.3 | 119 | 709 | 28 | 118 |
2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 27 | 116 |
2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 27 | 120 |
2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 28 | 120 |
2:25.6 | 2,500m | 2:25.6 | 113 | 690 | 28 | 122 |
2:25.4 | 3,000m | 2:25.4 | 114 | 691 | 28 | 119 |
2:27.2 | 3,500m | 2:27.2 | 110 | 677 | 28 | 118 |
2:26.8 | 4,000m | 2:26.8 | 111 | 680 | 27 | 123 |
2:27.7 | 4,500m | 2:27.7 | 109 | 673 | 28 | 118 |
2:27.1 | 5,000m | 2:27.1 | 110 | 678 | 27 | 123 |
2:27.5 | 5,500m | 2:27.5 | 109 | 675 | 28 | 119 |
2:25.8 | 6,000m | 2:25.8 | 113 | 688 | 27 | 119 |
2:27.3 | 6,500m | 2:27.3 | 110 | 676 | 27 | 119 |
2:27.1 | 7,000m | 2:27.1 | 110 | 678 | 27 | 121 |
2:28.1 | 7,500m | 2:28.1 | 108 | 670 | 27 | 120 |
2:27.4 | 8,000m | 2:27.4 | 109 | 676 | 27 | 121 |
2:27.5 | 8,500m | 2:27.5 | 109 | 675 | 27 | 121 |
2:27.6 | 9,000m | 2:27.6 | 109 | 674 | 27 | 122 |
2:28.3 | 9,500m | 2:28.3 | 107 | 669 | 27 | 120 |
2:28.1 | 10,000m | 2:28.1 | 108 | 670 | 27 | 121 |
2:28.8 | 10,500m | 2:28.8 | 106 | 665 | 27 | 122 |
2:28.9 | 11,000m | 2:28.9 | 106 | 664 | 27 | 121 |
2:29.5 | 11,500m | 2:29.5 | 105 | 660 | 26 | 122 |
2:28.5 | 12,000m | 2:28.5 | 107 | 667 | 27 | 121 |
2:28.4 | 12,500m | 2:28.4 | 107 | 668 | 27 | 122 |
2:28.9 | 13,000m | 2:28.9 | 106 | 664 | 27 | 123 |
2:27.9 | 13,500m | 2:27.9 | 108 | 672 | 27 | 123 |
2:28.5 | 14,000m | 2:28.5 | 107 | 667 | 26 | 123 |
2:28.2 | 14,500m | 2:28.2 | 108 | 670 | 27 | 122 |
2:27.9 | 15,000m | 2:27.9 | 108 | 672 | 27 | 127 |
2:28.5 | 15,500m | 2:28.5 | 107 | 667 | 27 | 125 |
2:28.6 | 16,000m | 2:28.6 | 107 | 667 | 27 | 128 |
2:28.1 | 16,500m | 2:28.1 | 108 | 670 | 27 | 129 |
2:28.0 | 17,000m | 2:28.0 | 108 | 671 | 27 | 126 |
2:28.6 | 17,500m | 2:28.6 | 107 | 667 | 26 | 127 |
2:28.7 | 18,000m | 2:28.7 | 106 | 666 | 27 | 127 |
2:28.2 | 18,500m | 2:28.2 | 108 | 670 | 27 | 127 |
2:28.9 | 19,000m | 2:28.9 | 106 | 664 | 26 | 127 |
2:29.6 | 19,500m | 2:29.6 | 105 | 659 | 27 | 128 |
2:29.4 | 20,000m | 2:29.4 | 105 | 661 | 27 | 127 |
2:29.6 | 20,500m | 2:29.6 | 105 | 659 | 27 | 125 |
2:29.2 | 21,000m | 2:29.2 | 105 | 662 | 27 | 125 |
0:28.7 | 21,097m | 2:27.9 | 108 | 672 | 27 | 127 |
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Workout Graph
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