Robert Brooks 1:00:00 row
12,303m
Meters
1:00:00.0
Time
2:26.3
Pace
680
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 111 |
December 10, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,303m | 2:26.3 | 112 | 684 | 26 | 128 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 120 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 129 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 127 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 130 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 130 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 127 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 134 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 128 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 130 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 129 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 130 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 130 |
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Workout Graph
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