Robert Brooks 1:00:00 row
12,283m
Meters
1:00:00.0
Time
2:26.5
Pace
676
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1613 |
| Drag Factor | 112 |
December 11, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,283m | 2:26.5 | 111 | 682 | 26 | 129 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 127 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 122 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 131 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 134 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 129 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 126 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 130 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 131 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 130 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 131 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 129 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 129 |
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Workout Graph
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