Robert Brooks 1:00:00 row
12,555m
Meters
1:00:00.0
Time
2:23.3
Pace
702
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1635 |
| Drag Factor | 112 |
December 23, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,555m | 2:23.3 | 119 | 708 | 27 | 131 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 123 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 130 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 125 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 133 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 130 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 132 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 134 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 134 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 128 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 135 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 135 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 135 |
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Workout Graph
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