Robert Brooks 1:00:00 row
12,770m
Meters
1:00:00.0
Time
2:20.9
Pace
725
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 111 |
December 25, 2022 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,770m | 2:20.9 | 125 | 730 | 26 | 130 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 125 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 127 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 130 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 128 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 129 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 130 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 132 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 130 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 133 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 134 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 134 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 135 |
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Workout Graph
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