Robert Brooks 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
321
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 112 |
December 26, 2022 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 28 | 151 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 29 | 133 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 29 | 141 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 29 | 146 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 29 | 150 |
| 2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 29 | 152 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 29 | 156 |
| 2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 29 | 157 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 29 | 159 |
| 2:01.4 | 4,500m | 2:01.4 | 196 | 973 | 29 | 161 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m