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Robert Brooks 25000m row

25,000m

Meters

1:58:36.5

Time

2:22.3

Pace

1402

Calories

133

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate26
Stroke Count3143
Drag Factor110

December 28, 2022 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

25000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58:36.5 25,000m 2:22.3 121 717 26 133
2:16.9 500m 2:16.9 136 769 28 122
2:23.7 1,000m 2:23.7 118 705 26 122
2:32.2 1,500m 2:32.2 99 641 25 121
2:19.1 2,000m 2:19.1 130 747 28 126
2:19.3 2,500m 2:19.3 129 745 28 127
2:19.8 3,000m 2:19.8 128 740 27 127
2:21.2 3,500m 2:21.2 124 727 26 127
2:19.0 4,000m 2:19.0 130 748 27 129
2:21.1 4,500m 2:21.1 125 728 26 131
2:22.5 5,000m 2:22.5 121 716 27 133
2:21.0 5,500m 2:21.0 125 729 27 136
2:20.8 6,000m 2:20.8 125 731 27 135
2:22.2 6,500m 2:22.2 122 718 27 133
2:22.2 7,000m 2:22.2 122 718 27 130
2:22.1 7,500m 2:22.1 122 719 27 131
2:23.0 8,000m 2:23.0 120 711 27 134
2:24.4 8,500m 2:24.4 116 700 27 138
2:22.0 9,000m 2:22.0 122 720 27 132
2:22.7 9,500m 2:22.7 120 714 27 131
2:22.1 10,000m 2:22.1 122 719 27 132
2:23.0 10,500m 2:23.0 120 711 27 134
2:23.1 11,000m 2:23.1 119 711 26 134
2:21.9 11,500m 2:21.9 122 721 26 134
2:21.8 12,000m 2:21.8 123 722 26 134
2:21.4 12,500m 2:21.4 124 726 27 135
2:22.3 13,000m 2:22.3 121 718 27 134
2:21.7 13,500m 2:21.7 123 723 26 137
2:22.9 14,000m 2:22.9 120 712 27 130
2:23.4 14,500m 2:23.4 119 708 26 133
2:22.1 15,000m 2:22.1 122 719 27 135
2:24.0 15,500m 2:24.0 117 703 26 135
2:23.0 16,000m 2:23.0 120 711 26 135
2:24.4 16,500m 2:24.4 116 700 26 134
2:23.6 17,000m 2:23.6 118 706 26 136
2:23.5 17,500m 2:23.5 118 707 26 137
2:21.6 18,000m 2:21.6 123 724 26 137
2:23.9 18,500m 2:23.9 117 704 26 135
2:22.6 19,000m 2:22.6 121 715 27 138
2:23.6 19,500m 2:23.6 118 706 26 135
2:23.5 20,000m 2:23.5 118 707 27 138
2:24.3 20,500m 2:24.3 116 700 27 138
2:24.6 21,000m 2:24.6 116 698 27 136
2:22.8 21,500m 2:22.8 120 713 27 140
2:22.5 22,000m 2:22.5 121 716 27 138
2:23.3 22,500m 2:23.3 119 709 27 138
2:22.9 23,000m 2:22.9 120 712 27 141
2:21.6 23,500m 2:21.6 123 724 26 141
2:22.1 24,000m 2:22.1 122 719 25 139
2:20.4 24,500m 2:20.4 126 735 25 143
2:17.3 25,000m 2:17.3 135 765 22 146

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Workout Graph

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