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Robert Brooks 25000m row

25,000

Meters

1:57:12.6

Time

2:20.6

Pace

1406

Calories

136

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate26
Stroke Count3145
Drag Factor112

January 01, 2023 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

25000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:57:12.6 25,000 2:20.6 126 732 1406 26 136
2:21.4 500 2:21.4 124 726 28 28 122
2:19.6 1,000 2:19.6 129 742 28 28 126
2:19.7 1,500 2:19.7 128 741 28 27 127
2:20.2 2,000 2:20.2 127 737 28 27 130
2:19.8 2,500 2:19.8 128 740 28 27 132
2:22.7 3,000 2:22.7 120 714 28 27 129
2:22.0 3,500 2:22.0 122 720 28 27 131
2:21.9 4,000 2:21.9 122 721 28 27 130
2:23.2 4,500 2:23.2 119 710 28 27 130
2:21.5 5,000 2:21.5 124 725 28 27 129
2:21.9 5,500 2:21.9 122 721 28 27 133
2:22.3 6,000 2:22.3 121 718 28 27 132
2:22.5 6,500 2:22.5 121 716 28 27 131
2:22.3 7,000 2:22.3 121 718 28 26 134
2:22.5 7,500 2:22.5 121 716 28 27 135
2:22.1 8,000 2:22.1 122 719 28 27 133
2:22.4 8,500 2:22.4 121 717 28 27 134
2:22.9 9,000 2:22.9 120 712 28 26 134
2:24.0 9,500 2:24.0 117 703 28 25 135
2:22.4 10,000 2:22.4 121 717 28 26 133
2:23.7 10,500 2:23.7 118 705 28 25 132
2:22.3 11,000 2:22.3 121 718 28 24 135
2:22.6 11,500 2:22.6 121 715 28 25 132
2:23.2 12,000 2:23.2 119 710 28 26 134
2:22.4 12,500 2:22.4 121 717 28 26 136
2:23.1 13,000 2:23.1 119 711 28 27 133
2:23.0 13,500 2:23.0 120 711 28 26 136
2:23.5 14,000 2:23.5 118 707 28 26 136
2:20.9 14,500 2:20.9 125 730 28 26 138
2:21.9 15,000 2:21.9 122 721 28 26 138
2:22.5 15,500 2:22.5 121 716 28 27 136
2:20.9 16,000 2:20.9 125 730 28 27 139
2:21.4 16,500 2:21.4 124 726 28 28 140
2:20.1 17,000 2:20.1 127 738 28 27 138
2:19.1 17,500 2:19.1 130 747 28 27 139
2:18.7 18,000 2:18.7 131 751 28 26 138
2:20.7 18,500 2:20.7 126 732 28 26 140
2:19.4 19,000 2:19.4 129 744 28 27 140
2:20.1 19,500 2:20.1 127 738 28 27 143
2:19.1 20,000 2:19.1 130 747 28 27 140
2:19.3 20,500 2:19.3 129 745 28 27 143
2:19.8 21,000 2:19.8 128 740 28 27 141
2:19.3 21,500 2:19.3 129 745 28 28 147
2:19.4 22,000 2:19.4 129 744 28 28 146
2:18.8 22,500 2:18.8 131 750 28 28 148
2:19.5 23,000 2:19.5 129 743 28 28 146
2:19.2 23,500 2:19.2 130 746 28 28 149
2:15.6 24,000 2:15.6 140 783 29 28 152
2:13.3 24,500 2:13.3 148 808 29 29 154
2:03.1 25,000 2:03.1 188 945 32 30 160

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Workout Graph

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