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Robert Brooks 25000m row

25,000m

Meters

1:57:12.6

Time

2:20.6

Pace

1406

Calories

136

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate26
Stroke Count3145
Drag Factor112

January 01, 2023 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

25000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57:12.6 25,000m 2:20.6 126 732 26 136
2:21.4 500m 2:21.4 124 726 28 122
2:19.6 1,000m 2:19.6 129 742 28 126
2:19.7 1,500m 2:19.7 128 741 27 127
2:20.2 2,000m 2:20.2 127 737 27 130
2:19.8 2,500m 2:19.8 128 740 27 132
2:22.7 3,000m 2:22.7 120 714 27 129
2:22.0 3,500m 2:22.0 122 720 27 131
2:21.9 4,000m 2:21.9 122 721 27 130
2:23.2 4,500m 2:23.2 119 710 27 130
2:21.5 5,000m 2:21.5 124 725 27 129
2:21.9 5,500m 2:21.9 122 721 27 133
2:22.3 6,000m 2:22.3 121 718 27 132
2:22.5 6,500m 2:22.5 121 716 27 131
2:22.3 7,000m 2:22.3 121 718 26 134
2:22.5 7,500m 2:22.5 121 716 27 135
2:22.1 8,000m 2:22.1 122 719 27 133
2:22.4 8,500m 2:22.4 121 717 27 134
2:22.9 9,000m 2:22.9 120 712 26 134
2:24.0 9,500m 2:24.0 117 703 25 135
2:22.4 10,000m 2:22.4 121 717 26 133
2:23.7 10,500m 2:23.7 118 705 25 132
2:22.3 11,000m 2:22.3 121 718 24 135
2:22.6 11,500m 2:22.6 121 715 25 132
2:23.2 12,000m 2:23.2 119 710 26 134
2:22.4 12,500m 2:22.4 121 717 26 136
2:23.1 13,000m 2:23.1 119 711 27 133
2:23.0 13,500m 2:23.0 120 711 26 136
2:23.5 14,000m 2:23.5 118 707 26 136
2:20.9 14,500m 2:20.9 125 730 26 138
2:21.9 15,000m 2:21.9 122 721 26 138
2:22.5 15,500m 2:22.5 121 716 27 136
2:20.9 16,000m 2:20.9 125 730 27 139
2:21.4 16,500m 2:21.4 124 726 28 140
2:20.1 17,000m 2:20.1 127 738 27 138
2:19.1 17,500m 2:19.1 130 747 27 139
2:18.7 18,000m 2:18.7 131 751 26 138
2:20.7 18,500m 2:20.7 126 732 26 140
2:19.4 19,000m 2:19.4 129 744 27 140
2:20.1 19,500m 2:20.1 127 738 27 143
2:19.1 20,000m 2:19.1 130 747 27 140
2:19.3 20,500m 2:19.3 129 745 27 143
2:19.8 21,000m 2:19.8 128 740 27 141
2:19.3 21,500m 2:19.3 129 745 28 147
2:19.4 22,000m 2:19.4 129 744 28 146
2:18.8 22,500m 2:18.8 131 750 28 148
2:19.5 23,000m 2:19.5 129 743 28 146
2:19.2 23,500m 2:19.2 130 746 28 149
2:15.6 24,000m 2:15.6 140 783 28 152
2:13.3 24,500m 2:13.3 148 808 29 154
2:03.1 25,000m 2:03.1 188 945 30 160

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Workout Graph

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