Robert Brooks 1:00:00 row
12,903m
Meters
1:00:00.0
Time
2:19.5
Pace
738
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 112 |
January 03, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,903m | 2:19.5 | 129 | 743 | 27 | 135 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 127 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 129 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 132 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 132 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 128 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 132 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 137 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 138 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 141 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 141 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 142 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 149 |
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Workout Graph
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