Robert Brooks 1:00:00 row
12,713m
Meters
1:00:00.0
Time
2:21.5
Pace
721
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 110 |
January 04, 2023 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,713m | 2:21.5 | 123 | 724 | 20 | 131 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 128 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 130 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 128 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 132 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 130 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 131 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 126 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 130 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 135 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 131 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 133 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 140 |
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Workout Graph
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