Robert Brooks 5000m row
5,000m
Meters
20:10.1
Time
2:01.0
Pace
323
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 114 |
January 05, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 28 | 152 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 | 136 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 27 | 140 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 28 | 145 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 28 | 149 |
| 2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 29 | 153 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 28 | 156 |
| 2:01.0 | 3,500m | 2:01.0 | 198 | 979 | 29 | 157 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 29 | 156 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 29 | 162 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m