Robert Brooks 1:00:00 row
13,069m
Meters
1:00:00.0
Time
2:17.7
Pace
754
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 111 |
January 07, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,069m | 2:17.7 | 134 | 761 | 26 | 135 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 129 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 134 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 135 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 134 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 134 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 136 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 136 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 135 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 135 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 135 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 136 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 141 |
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Workout Graph
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