Robert Brooks 1:00:00 row
13,155m
Meters
1:00:00.0
Time
2:16.8
Pace
767
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 113 |
January 10, 2023 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,155m | 2:16.8 | 137 | 770 | 26 | 136 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 123 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 130 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 133 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 136 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 137 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 138 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 139 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 139 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 139 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 141 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 143 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 145 |
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Workout Graph
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