Robert Brooks 1:00:00 row
12,772m
Meters
1:00:00.0
Time
2:20.9
Pace
723
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 110 |
January 13, 2023 23:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,772m | 2:20.9 | 125 | 730 | 26 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 127 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 134 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 134 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 132 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 133 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 131 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 134 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 133 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 133 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 130 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 134 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 137 |
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Workout Graph
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