Robert Brooks 1:00:00 row
12,816m
Meters
1:00:00.0
Time
2:20.4
Pace
731
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 112 |
January 18, 2023 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,816m | 2:20.4 | 126 | 734 | 26 | 136 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 126 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 134 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 133 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 135 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 131 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 136 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 138 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 139 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 138 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 140 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 139 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 144 |
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Workout Graph
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