Robert Brooks 1:00:00 row
12,936m
Meters
1:00:00.0
Time
2:19.1
Pace
743
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 111 |
January 23, 2023 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,936m | 2:19.1 | 130 | 747 | 26 | 132 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 117 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 129 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 129 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 129 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 128 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 129 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 130 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 132 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 135 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 139 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 145 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 150 |
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Workout Graph
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