Robert Brooks 500m row
500
Meters
1:44.8
Time
1:44.8
Pace
36
Calories
141
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
February 03, 2023 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1236 | 36 | 27 | 141 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 | 122 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 26 | 134 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 26 | 145 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 26 | 152 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 29 | 154 |
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500m