Robert Brooks 700m row
700m
Meters
2:25.9
Time
1:44.2
Pace
50
Calories
145
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 114 |
February 04, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 700m | 1:44.2 | 309 | 1364 | 33 | 145 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 125 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 137 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 146 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 151 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 35 | 153 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 32 | 154 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 32 | 154 |
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Workout Graph
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