Robert Brooks 500m row
500m
Meters
1:37.7
Time
1:37.7
Pace
41
Calories
148
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 114 |
February 10, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 34 | 148 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 134 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 | 146 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 34 | 153 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 | 156 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 154 |
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Workout Graph
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