Robert Brooks 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
152
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 114 |
February 14, 2023 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 40 | 29 | 152 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 29 | 136 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 27 | 147 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 30 | 157 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 30 | 160 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 30 | 161 |
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Workout Graph
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500m