Robert Brooks 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
150
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 113 |
February 17, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 34 | 150 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 132 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 | 146 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 156 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 36 | 160 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m