Robert Brooks 500m row
500m
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
146
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 113 |
February 19, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 | 146 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | 128 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 34 | 144 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 | 151 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 | 155 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 155 |
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500m