Robert Brooks 15:00 row
3,694m
Meters
15:00.0
Time
2:01.8
Pace
240
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 112 |
February 28, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,694m | 2:01.8 | 194 | 966 | 29 | 152 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 141 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 154 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 162 |
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Workout Graph
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