Robert Brooks 500m row
500
Meters
1:37.1
Time
1:37.1
Pace
41
Calories
144
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
March 05, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1520 | 41 | 35 | 144 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 34 | 132 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 35 | 142 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 38 | 148 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 34 | 152 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 35 | 150 |
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Workout Graph
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500m