Robert Brooks 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
March 06, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 910 | 30 | 29 | 127 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 30 | 107 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 30 | 124 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 31 | 130 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 28 | 137 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m