Robert Brooks 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
March 06, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 29 | 127 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | 107 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 | 124 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 130 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 137 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m