Robert Brooks 500m row
500m
Meters
1:37.5
Time
1:37.5
Pace
40
Calories
150
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
March 09, 2023 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 34 | 150 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 129 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 146 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 | 156 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 160 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 36 | 159 |
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Workout Graph
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500m