Robert Brooks 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
35
Calories
143
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
March 11, 2023 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 30 | 143 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 128 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 | 139 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 | 146 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 153 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 153 |
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Workout Graph
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500m