Robert Brooks 500m row
500m
Meters
1:36.9
Time
1:36.9
Pace
42
Calories
145
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
March 13, 2023 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 35 | 145 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 119 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 | 144 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 | 153 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 156 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 156 |
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Workout Graph
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500m