Robert Brooks 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
65
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
March 14, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 29 | 139 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 110 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 124 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 134 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 141 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 143 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 29 | 145 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 26 | 148 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 32 | 149 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 29 | 150 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 29 | 150 |
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Workout Graph
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