Robert Brooks 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
33
Calories
140
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
March 17, 2023 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 29 | 140 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 119 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 133 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 145 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 | 152 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 155 |
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Workout Graph
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500m