Robert Brooks 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
148
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 112 |
March 20, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 33 | 148 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 130 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 142 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 153 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 159 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 | 159 |
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500m