Robert Brooks 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
148
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 114 |
March 22, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 33 | 148 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 129 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 144 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 153 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 34 | 159 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 | 158 |
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500m