Robert Brooks 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
150
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 112 |
March 23, 2023 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 34 | 150 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 118 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 150 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 | 160 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 163 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.