Robert Brooks 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
37
Calories
144
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 114 |
March 25, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1272 | 37 | 28 | 144 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 30 | 123 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 29 | 137 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 29 | 149 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 29 | 155 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 26 | 158 |
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Workout Graph
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500m