Robert Brooks 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
42
Calories
152
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 114 |
March 27, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 38 | 152 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 128 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 | 150 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 42 | 160 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 163 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 160 |
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Workout Graph
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500m