Robert Brooks 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
149
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 113 |
March 29, 2023 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 32 | 149 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 126 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 144 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 157 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 161 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 161 |
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500m