Robert Brooks 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
36
Calories
145
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 113 |
April 01, 2023 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 27 | 145 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 125 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 138 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 26 | 149 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 | 156 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 26 | 158 |
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500m